FOOD: Eat Clean Diet for You
Recently, eat clean is popular. It can help you keep fit and figure effectively. So what is Eat Clean?
Eat clean should meet the following requirements:
-
Eat natural and fresh food;
-
Eat food without processing;
-
Eat food with high nutritional value;
-
Avoid sugar-adding food;
-
Try mini meals daylong;
-
Each meal should contain carbohydrate, fiber, protein and healthy fat.
The following are some eat clean diet for you.
#1
Tuna + Avocado Jam + Red Pepper + Almond, Cashew&Raspberry Jam
#2
Natural Yeast Bread With Avocado, Feta, Strawberry And Blueberries & Blackberries Jam
#3
Cherry Tomato + Avocado + Green Soybean + Corn + Spinach + Mushroom + Sweet Potato
#4
Salmon Salad
#5
Chicken Breast Salad + Avocado + Cherry Tomato + Cucumber + Spinach
#6
Chickpea Salad + Corn + Fried chicken
#7
Sweet Potato + Avocado + Cheney Tomato + Chicken Breast + Spinach
This article is from the Internet. If it has encroached upon your rights and interests, please contact us.